Minced Lamb & Beetroot Rissoles
Lamb and beetroot rissoles with fresh herbs, Lemon Shio Koji and Spelt Miso.
Ingredients
- 500 g Minced Lamb
- 100 g Soffritto (celery, carrot, onion cooked in olive oil and Salty Koji)
- 2 tsp Lemon Shio Koji
- 1 tsp Spelt Miso
- 4 tsp Mustard (seeded)
- 200 g Beetroot (cooked & grated)
- 50 g Breadcrumbs
- 1 large egg (or 2 small eggs)
- Fresh herbs, finely chopped (coriander recommended)
Preparation
- Prepare the soffritto in advance if needed.
- Cook and grate the beetroot.
- Chop all fresh herbs finely.
Cooking the rissoles
- Place all ingredients into a large mixing bowl.
- Mix thoroughly until the mixture becomes uniform and paste-like.
- Divide into 8 portions and shape into flat patties.
- Freeze any extras individually, lightly oiling the surface before wrapping for later use.
- Heat a frying pan with a little oil and sliced garlic.
- Fry patties for 6 minutes on one side, then flip.
- Add a splash of water, cover with a lid, and steam for 6 minutes or until the water evaporates.
- Remove from heat and let rest 5 minutes so the centre cooks through.